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Page 325 of 500	Calories	Carbs	Fat	Protein	Tryptophan
Tofu and Cauliflower Rice Stir Fry	493	56g	23g	25g	0.3g
Cheddar Corn Chowder with Bacon	470	54g	20g	23g	0.2g
One-Pot Chili Lime Chicken & Quinoa	383	37g	11g	34g	0.4g
Sheet Pan Shrimp with Tomatoes and Asparagus	217	11g	12g	19g	0.2g
Creamy Lemon Shrimp with Spinach	239	9g	16g	17g	0.2g
Spicy Shrimp Omelette	328	5g	20g	31g	0.4g
Ginger-Curry Chicken Tacos	477	60g	10g	36g	0.4g
Chickpea Peanut Sweet Potato Noodles	493	38g	35g	13g	0.1g
Butternut Squash Black Bean Enchilada Casserole	361	44g	15g	16g	0.2g
Turkey Taco Quinoa Skillet	424	42g	16g	29g	0.4g
Creamy Ranch Pork Chops	635	7g	47g	45g	0.5g
Buffalo Chicken Jalapeno Popper Casserole	538	6g	44g	29g	0.3g
Bean and Cheese Burritos	516	73g	15g	21g	0.3g
Lasagna Toss	617	58g	25g	43g	0.5g
Creamy Lemon Chicken Parmesan	662	71g	21g	46g	1g
Vegan Lentil Nut Meatloaf	467	53g	22g	20g	0.2g
Mini Meatloaves	297	12g	17g	24g	0.3g
Cajun Chicken Stew with Rice	463	48g	13g	38g	0.5g
Mediterranean Chickpea Casserole with Spinach and Feta	387	42g	19g	17g	0.2g
Lemon Carrot and Lentil Soup	206	28g	7g	9g	0g