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Page 189 of 500	Calories	Carbs	Fat	Protein	Vitamin D IU
Slow-Cooker Tuscan Chicken and Beans	369	44g	6g	35g	2IU
Coconut Rice	369	55g	14g	6g	0IU
Miso-Glazed Sea Bass with Asparagus	197	11g	6g	28g	292IU
Mussels in Saffron and White Wine Broth	452	24g	11g	55g	3IU
Pan Fried Fennel	100	10g	7g	2g	0IU
Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken	368	11g	19g	35g	9IU
Zucchini Bread Overnight Oats	333	55g	10g	9g	0IU
Fish with Coconut-Shallot Sauce	343	9g	22g	29g	0IU
No-Bake Peanut Butter Cheerio Bars	247	30g	13g	7g	14IU
Garlic Roasted Cabbage	180	14g	14g	3g	0IU
Berry Kiwi Yogurt Smoothie	212	42g	3g	9g	40IU
Banana Protein Pancakes with Yogurt Glaze	301	29g	2g	43g	0IU
Asparagus Casserole	462	29g	32g	15g	12IU
Hummus and Avocado Salad Sandwiches	534	76g	17g	21g	3IU
Balsamic-Glazed Salmon with Spinach, Olives, and Golden Raisins	577	48g	29g	38g	0IU
Quinoa with Corn, Scallions, and Mint	266	40g	9g	8g	4IU
Raw Chocolate Macaroons	64	5g	5g	0.3g	0IU
Toast with Figs, Ricotta, and Honey	240	42g	5g	9g	3IU
BLT Alfredo Skillet Ravioli	550	31g	37g	22g	7IU
Eggs and Oatmeal	460	61g	15g	25g	47IU