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Browse Basic Foods
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Page 239 of 427
Calories
Carbs
Fat
Protein
Walleye
cooked, dry heat
148
0g
2g
30g
Pout
cooked, dry heat
140
0g
2g
29g
Fish roe
mixed species, cooked, dry heat
173
2g
7g
24g
Sablefish
cooked, dry heat
378
0g
30g
26g
Chum salmon
cooked, dry heat
237
0g
7g
40g
Scup
cooked, dry heat
115
0g
3g
21g
Seatrout
cooked, dry heat, mixed species
247
0g
9g
40g
American shad
cooked, dry heat
363
0g
25g
31g
Spot fish
cooked, dry heat
134
0g
5g
20g
European turbot
cooked, dry heat
194
0g
6g
33g
Atlantic wolffish
cooked, dry heat
146
0g
4g
27g
Cuttlefish
cooked, moist heat
134
1g
1g
28g
Pacific oyster
cooked, moist heat
139
8g
4g
16g
Orange roughy
cooked, dry heat
89
0g
1g
19g
Crayfish
farmed, cooked, moist heat
74
0g
1g
15g
Eastern oyster
wild, cooked, dry heat
67
4g
2g
8g
Eastern oyster
farmed, cooked, dry heat
67
6g
2g
6g
Conch
cooked, baked or broiled
165
2g
2g
33g
Vegetable oil spread
margarine-like, 60% fat, stick, salted
77
0.1g
9g
0g
Yokan
adzuki bean
36
9g
0g
0.5g
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