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Browse Basic Foods Page 247 of 427 Calories Carbs Fat Protein Lamb shoulder arm, roasted, separable lean and fat, trimmed to 1/8" fat, choice 227 0g 16g 19g Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice 288 0g 20g 25g Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice 227 0g 16g 20g Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice 230 0g 16g 19g 123 0g 2g 24g Veal breast cooked, braised, whole, boneless, separable lean and fat 226 0g 14g 23g Veal breast cooked, braised, plate half, boneless, separable lean and fat 240 0g 16g 22g Veal breast cooked, braised, point half, boneless, separable lean and fat 211 0g 12g 24g Veal breast cooked, braised, whole, boneless, separable lean only 185 0g 8g 26g 490 0g 13g 87g 395 0g 10g 72g 207 0g 13g 21g 164 0g 5g 29g 313 0g 9g 54g 597 0g 12g 114g 190 0g 4g 35g 809 26g 49g 63g 275 0g 5g 54g 149 0g 3g 28g 506 6g 28g 54g