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Browse Basic Foods Page 273 of 427 Calories Carbs Fat Protein 138 0g 6g 22g 136 0g 5g 23g 133 0g 4g 24g 81 0g 4g 12g 122 0g 6g 18g 703 1g 76g 4g Lamb fat cooked, subcutaneous, New Zealand 674 1g 72g 5g 177 0g 10g 23g 163 0g 9g 21g Lamb shoulder raw, square-cut, New Zealand, imported, separable lean and fat 313 0.3g 26g 19g Lamb shoulder cooked, slow-roasted, square-cut, New Zealand, imported, separable lean and fat 250 0g 20g 18g 185 0g 10g 23g 217 0g 12g 26g 191 19g 11g 4g 311 0.3g 26g 19g 274 0g 20g 23g Lamb rack raw, partly frenched, New Zealand, lean only 184 0g 10g 24g Lamb rack cooked, fast roasted, partly frenched, New Zealand, lean only 164 0g 9g 21g Lamb rack raw, partly frenched, lean and fat, New Zealand, imported 276 0.1g 21g 21g Lamb rack cooked, fast roasted, partly frenched, lean and fat, New Zealand, imported 215 0g 16g 19g