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Browse Basic Foods
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Page 222 of 427
Calories
Carbs
Fat
Protein
Potatoes au gratin
home-prepared, with margarine
323
28g
19g
12g
Scalloped potatoes
home-prepared, with margarine
216
26g
9g
7g
Pumpkin flowers
cooked, boiled, drained, salted
20
4g
0.1g
1g
Pumpkin leaves
cooked, boiled, drained, salted
15
2g
0.2g
2g
Purslane
cooked, boiled, drained, salted
21
4g
0.2g
2g
Salsify
cooked, boiled, drained, salted
92
21g
0.2g
4g
Edamame
cooked, boiled, drained, salted
254
20g
12g
22g
Summer squash
cooked, boiled, drained, salted
36
8g
1g
2g
Crookneck squash
summer squash, frozen, cooked, boiled, drained, salted
48
11g
0.4g
2g
Acorn squash
winter, cooked, boiled, mashed, salted
83
22g
0.2g
2g
Hubbard squash
winter, cooked, baked, salted
102
22g
1g
5g
Hubbard squash
winter, cooked, boiled, mashed, salted
71
15g
1g
3g
Succotash
cooked, boiled, drained, with salt
213
47g
2g
10g
Succotash
frozen, cooked, boiled, drained, with salt
158
34g
2g
7g
Skunk cabbage
cooked, boiled, drained, salted
20
4g
0.2g
2g
Taro leaves
cooked, steamed, salted
35
6g
1g
4g
Taro shoots
cooked, salted
20
4g
0.1g
1g
Tahitian taro
cooked, salted
60
9g
1g
6g
Turnips
frozen, cooked, boiled, drained, salted
33
6g
0.4g
2g
Turnip greens
cooked, boiled, drained, salted
29
6g
0.3g
2g
217
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