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Page 287 of 362	Calories	Carbs	Fat	Protein	Sucrose
Easy Skillet Chicken Piccata	315	6g	25g	16g	0.1g
Soy-Glazed Cod and Bok Choy	375	35g	15g	29g	0.2g
Cashew Chicken and Broccoli Stir Fry	641	21g	36g	62g	1g
Portobello Mushroom Caps with Feta, Tomato, and Mint	289	21g	20g	10g	0.1g
Salmon Teriyaki Bowl	651	58g	31g	37g	3g
Sesame Roasted Carrots and Broccoli	164	23g	7g	6g	7g
Chile Relleno Casserole	323	16g	20g	21g	0.1g
Citrus Berry Smoothie	395	68g	3g	28g	6g
Warm Potato Salad Recipe	301	50g	9g	9g	0.5g
Pork and Cabbage Soup	472	30g	27g	29g	2g
Mark Bittman’s Autumn Millet Bake	266	34g	13g	6g	4g
Pomegranate Muesli	391	75g	10g	8g	3g
Overnight Caramel Vanilla Bean Hazelnut Milk	332	23g	25g	7g	2g
Cucumber Tomato Olives & Avocado Salad	404	34g	31g	7g	0.4g
5-Ingredient Cheesesteak & Avocado Quesadilla	579	36g	33g	37g	0.4g
Light Cornbread	272	49g	4g	10g	0g
Gluten Free Butternut Squash Mac n' Cheese	260	37g	9g	11g	0.1g
Warm Chickpea Salad with Cumin and Garlic	250	27g	14g	9g	0.1g
Caramelized Onion Risotto with Zucchini	963	100g	47g	28g	1g
Toasted Tuna Sandwich	555	36g	25g	46g	0.2g