1 slider of TGI Fridays angus sliders, the classic contains 210 Calories. The macronutrient breakdown is 37% carbs, 48% fat, and 15% protein. This is a good source of protein (14% of your Daily Value).
Nutrition Facts
For 1 slider of TGI Fridays angus sliders, the classic (71g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 210 | |
| Fats | 11g | 14% |
| Saturated fats | 4g | 22% |
| Trans fats | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 280mg | 12% |
| Carbs | 19g | 7% |
| Net carbs | 18g | |
| Fiber | 0.5g | 2% |
| Sugar | 3g | |
| Protein | 8g | |
| Calcium | 60mg | 6% |
| Iron | 1mg | 17% |
| Potassium | 100mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Recipes
Kale and Feta Salad A simple and refreshing side salad combining the earthy flavors of kale with the creamy tang of feta cheese, dressed with a classic vinaigrette.
Ginger Soy Pork Stir-Fry A quick stir-fry featuring tender pork and crisp cabbage, infused with the classic combination of soy sauce and ginger.
Sautéed Green Beans with Sun-Dried Tomatoes A classic and simple sautéed green beans recipe enhanced with the rich flavors of sun-dried tomatoes, garlic, and oregano.
Creamy Broccoli and Cheddar Cheese Bake A simple and classic broccoli and cheddar cheese bake, perfect for a quick and satisfying meal. The creamy texture of Greek yogurt complements the sharpness of cheddar cheese, while thyme and pepper add a touch of flavor.
Spinach and Leek Frittata A classic frittata combining the delicate flavors of leeks and spinach with eggs, seasoned with basil and salt. Perfect for a quick breakfast or light lunch.
Sautéed Asparagus with Onions and Tarragon A simple and classic side dish featuring sautéed asparagus and onions, enhanced with the aromatic flavor of tarragon. Perfect for a quick and healthy addition to any meal.