1 meal of chicken enchiladas (green chili sauce, frozen meal) contains 352 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This is a good source of protein (22% of your Daily Value) and fiber (17% of your Daily Value).
Nutrition Facts
For 1 meal of chicken enchiladas (320g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 352 | |
| Fats | 8g | 10% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.1g | |
| Cholesterol | 35mg | 12% |
| Sodium | 573mg | 25% |
| Carbs | 58g | 21% |
| Net carbs | 53g | |
| Fiber | 5g | 17% |
| Sugar | 2g | |
| Protein | 12g | |
| Calcium | 58mg | 6% |
| Iron | 1mg | 12% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | 406IU | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chicken Breast Grande Enchiladas Realgood Enchiladas
Protein Bowl, Tex Mex Chicken Healthy Choice
Salsa Verde Chicken Healthy Choice
Chile Relleno Casserole Amy's
Skillet Meals, Fajita Chicken Birds Eye
Chicken Fajita Bowl Frontera
