Tortilla chips
Snacks, ranch-flavor
200 grams of tortilla chips (Snacks, ranch-flavor) contains 1002 Calories The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 501 Calories per 100g.
Nutrition Facts
For 200 grams of tortilla chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1002 | |
| Fats | 49g | 63% |
| Saturated fats | 7g | 35% |
| Trans fats | 1g | |
| Cholesterol | – | |
| Sodium | 1038mg | 45% |
| Carbs | 125g | 46% |
| Net carbs | 117g | |
| Fiber | 8g | 29% |
| Sugar | 6g | |
| Protein | 14g | |
| Calcium | 268mg | 27% |
| Iron | 3mg | 35% |
| Potassium | 518mg | 11% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 37mg | 7% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 174mg | 41% |
| Manganese | 1mg | 32% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 504mg | 72% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 15μg | 27% |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 110g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 27g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 0.5g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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