200 grams of tortilla chips (taco flavored) contains 960 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 6% protein. This has a relatively high calorie density, with 480 Calories per 100g.
Nutrition Facts
For 200 grams of tortilla chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 960 | |
| Fats | 48g | 62% |
| Saturated fats | 9g | 46% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1574mg | 68% |
| Carbs | 126g | 46% |
| Net carbs | 116g | |
| Fiber | 11g | 38% |
| Sugar | – | |
| Protein | 16g | |
| Calcium | 310mg | 31% |
| Iron | 4mg | 51% |
| Potassium | 434mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 41% |
| Fluoride | – | |
| Folate (B9) | 42μg | 11% |
| Lycopene | – | |
| Magnesium | 176mg | 42% |
| Manganese | 1mg | 38% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 478mg | 68% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 13μg | 24% |
| Theobromine | – | |
| Thiamine | 0.5mg | 40% |
| Vitamin A IU | 1810IU | |
| Vitamin A | 90μg | 10% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 29g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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