200 grams of tortilla chips (Snacks, low fat, made with olestra, nacho cheese) contains 636 Calories. The macronutrient breakdown is 80% carbs, 10% fat, and 10% protein. This is a good source of vitamin k (320% of your Daily Value).
Nutrition Facts
For 200 grams of tortilla chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 636 | |
| Fats | 7g | 9% |
| Saturated fats | 2g | 11% |
| Trans fats | – | |
| Cholesterol | 4mg | 1% |
| Sodium | 1410mg | 61% |
| Carbs | 130g | 47% |
| Net carbs | 118g | |
| Fiber | 13g | 46% |
| Sugar | 6g | |
| Protein | 17g | |
| Calcium | 256mg | 26% |
| Iron | 10mg | 120% |
| Potassium | 792mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 214μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 90μg | |
| Magnesium | 198mg | 47% |
| Manganese | 1mg | 50% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 490mg | 70% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 358IU | |
| Vitamin A | 18μg | 2% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 47% |
| Vitamin K | 384μg | 320% |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 112g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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