200 grams of tortilla chips (Snacks, nacho-flavor, made with enriched masa flour) contains 996 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 6% protein. This has a relatively high calorie density, with 498 Calories per 100g.
Nutrition Facts
For 200 grams of tortilla chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 996 | |
| Fats | 51g | 66% |
| Saturated fats | 10g | 49% |
| Trans fats | – | |
| Cholesterol | 6mg | 2% |
| Sodium | 1416mg | 62% |
| Carbs | 125g | 45% |
| Net carbs | 114g | |
| Fiber | 11g | 38% |
| Sugar | – | |
| Protein | 16g | |
| Calcium | 294mg | 29% |
| Iron | 7mg | 93% |
| Potassium | 432mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 39% |
| Fluoride | – | |
| Folate (B9) | 260μg | 65% |
| Lycopene | – | |
| Magnesium | 164mg | 39% |
| Manganese | 1mg | 35% |
| Niacin | 8mg | 50% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 488mg | 70% |
| Retinol | 12μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 26μg | 47% |
| Theobromine | – | |
| Thiamine | 1mg | 67% |
| Vitamin A IU | 742IU | |
| Vitamin A | 48μg | 5% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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