Turkey gravy mix

instant, dry mix

Carbs 56%Fat 32%Protein 11%
Percent Calories

50 grams of turkey gravy mix (instant, dry mix) contains 205 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 11% protein. This has a relatively high calorie density, with 409 Calories per 100g.

Nutrition Facts

For 50 grams of turkey gravy mix

NutrientValue%DV
Calories205
Fats7g 9%
Saturated fats2g 12%
Trans fats–
Cholesterol12mg 4%
Sodium2045mg 89%
Carbs29g 10%
Net carbs27g
Fiber2g 7%
Sugar4g
Protein6g
Calcium58mg 6%
Iron5mg 60%
Potassium153mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline12mg 2%
Copper0.1mg 9%
Fluoride–
Folate (B9)23μg 6%
Lycopene0μg
Magnesium15mg 4%
Manganese0.1mg 4%
Niacin1mg 4%
Pantothenic acid0.3mg 6%
Phosphorus102mg 15%
Retinol9μg
Riboflavin (B2)0.1mg 10%
Selenium10μg 18%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU32IU
Vitamin A9μg 1%
Vitamin B120.2μg 8%
Vitamin B60.1mg 8%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.4mg 2%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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