2510 Calorie Paleo Meal Plan
Eat This Much creates personalized meal plans based on your food preferences, budget, schedule, and more. Try it with the Paleo diet, emphasizing foods that our ancestors thrived on, such as lean meats, fresh produce, and seeds, for a wholesome way of eating.
Whether you're aiming to shed a few pounds or maintain your current weight, a 2510 calorie meal plan might be what you need to reach your goals. For those following a paleo diet, this calorie range supports your goals while focusing on whole, unprocessed foods that mimic what our ancestors ate. Our planner provides you with balanced, nutrient-dense meals that keep you satisfied while helping you reach your goals.
Your Meal Plan
Breakfast
Pumpkin Pie Spiced Waffles 1 serving
Apples and Almond Butter 1 apple
Lunch
Tuna and Avocado Wrap 2 servings
Kale Avocado Salad 1 serving
Dinner
One Pan Roasted Chicken & Veggies 2 servings
Simple Cabbage Salad 1 serving
Complete Seven Day 2510 Calorie Paleo Meal Plan
Here's a sample Paleo meal plan with daily averages of 2394 Calories, 117g protein, 123g fat, and 246g carbs (178g net carbs). You can generate your own custom plans like this with a free Eat This Much account and generate complete instant grocery lists with our Premium features.
Plan Summary
- Total Days
- 7
- Average Calories
- 2394
- Average Carbs
- 246g
- Average Fat
- 123g
- Average Proteins
- 117g
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Day 1
Breakfast
Chicken and Dill Protein Scramble 1
serving
Pineapple Raspberry Smoothie 1
serving
Lunch
Tuna Salad 2
serving
Vegan Cinnamon Date "Caramel" & Apples 1
serving
Dinner
Simple Steak 1
steak
Avocado and Veggie Salad 1
serving
Snack
Summer Pepper and Tomato Salad 1
serving
Day 2
Breakfast
Kale Juice 1
serving
Apples and Almond Butter 1
apple
Lunch
Tuna Salad 2
serving
Banana 1
banana
Dinner
Easy Paleo Garlic Chicken 1
serving
Pomegranate Salad 1
serving
Snack
Kale Avocado Salad 1
serving
Day 3
Breakfast
Chicken and Dill Protein Scramble 1
serving
Pineapple Raspberry Smoothie 1
serving
Lunch
Tuna Salad 2
serving
Banana, Almond Butter, and Dates 1
banana
Dinner
Simple Steak 1
steak
Avocado and Veggie Salad 1
serving
Snack
Summer Pepper and Tomato Salad 1
serving
Day 4
Breakfast
Tropical Mint Smoothie 1 Β½
serving
3 Herb Breakfast Patties 1
serving
Lunch
Paleo Avocado Tuna Salad (Tuna in Water) 1
serving
Vegan Cinnamon Date "Caramel" & Apples 1
serving
Dinner
One Pan Balsamic Chicken and Veggies 1
serving
Avocado Tomato Salad 1
bowl
Snack
Apples and Almond Butter 1
apple
Day 5
Breakfast
Kale Juice 1
serving
Apples and Almond Butter 1
apple
Lunch
Tuna Salad 2
serving
Banana, Almond Butter, and Dates 1
banana
Dinner
Easy Paleo Garlic Chicken 1
serving
Pomegranate Salad 1
serving
Snack
Kale Avocado Salad 1
serving
Day 6
Breakfast
Chicken and Dill Protein Scramble 1
serving
Pineapple Raspberry Smoothie 1
serving
Lunch
Tuna Salad 2
serving
Vegan Cinnamon Date "Caramel" & Apples 1
serving
Dinner
Simple Steak 1
steak
Avocado and Veggie Salad 1
serving
Snack
Summer Pepper and Tomato Salad 1
serving
Day 7
Breakfast
Tropical Mint Smoothie 1 Β½
serving
3 Herb Breakfast Patties 1
serving
Lunch
Tuna and Avocado Salad 1
serving
Apples and Almond Butter 1
apple
Dinner
Easy Paleo Garlic Chicken 1
serving
Pomegranate Salad 1
serving
Snack
Kale Avocado Salad 1
serving
Browse Other 2510 Calorie Diet Plans
Keto Low-carb, high-fat diet focusing on ketosis for energy and weight management
Vegan Excludes all animal products, emphasizing plant-based foods for health and ethics
Vegetarian Plant-based diet including dairy and eggs, avoiding meat for health and ethics
Paleo Emulates ancient diet with whole foods, free of processed items and grains
Mediterranean Rich in fruits, vegetables, fish, and olive oil for a balanced, heart-healthy diet
Low Carb Reduces carbohydrate intake, focusing on proteins and fats for energy
Low Fat Limits fat consumption, emphasizing lean proteins, grains, and vegetables
High Protein Prioritizes protein intake for muscle growth and repair, with balanced nutrients
Gluten Free Avoids gluten, suitable for celiac or gluten sensitivity, focusing on alternative grains
Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more