2400 Calorie Paleo Meal Plan

Here's a 7-day sample week with three meals and a snack a day, averaging 2,338 Calories. Build your own day below, or jump to the full week.

How It Differs from the Standard 2400 Calorie Plan

The Paleo plan cuts protein from 170g to 105g a day and raises fat from 89g to 126g.

Want a little less or more? See the 2300 Calorie Paleo Meal Plan or the 2500 Calorie Paleo Meal Plan.

See all our Paleo meal plans. Not following a specific diet? See the 2400 Calorie Meal Plan.

Browse Other 2400 Calorie Diet Plans

• 2400 Calorie Keto Meal Plan 50g net carbs a day or less, about 8% of Calories
• 2400 Calorie Vegan Meal Plan Plants only, no animal products
• 2400 Calorie Vegetarian Meal Plan No meat or fish, with eggs and dairy
• 2400 Calorie Mediterranean Meal Plan Fish, olive oil, fruit and vegetables
• 2400 Calorie Low Carb Meal Plan 150g carbs a day or less, 25% of Calories
• 2400 Calorie Low Fat Meal Plan 80g fat a day or less, 30% of Calories
• 2400 Calorie High Protein Meal Plan At least 210g protein a day, 35% of Calories
• 2400 Calorie Gluten Free Meal Plan Every meal free of gluten
• Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more