2550 Calorie Paleo Meal Plan
Eat This Much creates personalized meal plans based on your food preferences, budget, schedule, and more.
Try it with the Paleo diet, emphasizing foods that our ancestors thrived on, such as lean meats, fresh produce, and seeds, for a wholesome way of eating.
Today's Meal Plan
2562 Calories
Breakfast
784 Calories
Scrambled Eggs with Chorizo 1 serving
Guacamole on Tostada 1 serving
Lunch
705 Calories
Salmon Wrapped Avocado 1 serving
Strawberry, Peach, and Chia Smoothie 1 smoothie
Dinner
1073 Calories
Thousand Island Slaw with Chicken 1 serving
Balsamic Arugula Salad 1 serving
Browse Diet Plans
Keto Low-carb, high-fat diet focusing on ketosis for energy and weight management 
Vegan Excludes all animal products, emphasizing plant-based foods for health and ethics 
Vegetarian Plant-based diet including dairy and eggs, avoiding meat for health and ethics 
Paleo Emulates ancient diet with whole foods, free of processed items and grains 
Mediterranean Rich in fruits, vegetables, fish, and olive oil for a balanced, heart-healthy diet 
Low Carb Reduces carbohydrate intake, focusing on proteins and fats for energy 
Low Fat Limits fat consumption, emphasizing lean proteins, grains, and vegetables 
High Protein Prioritizes protein intake for muscle growth and repair, with balanced nutrients 
Gluten Free Avoids gluten, suitable for celiac or gluten sensitivity, focusing on alternative grains 
Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more