2700 Calorie Paleo Meal Plan

Here's a 7-day sample week with three meals and a snack a day, averaging 2,503 Calories. Build your own day below, or jump to the full week.

How It Differs from the Standard 2700 Calorie Plan

The Paleo plan cuts protein from 198g to 119g a day and raises fat from 102g to 125g.

Want a little less or more? See the 2600 Calorie Paleo Meal Plan or the 2800 Calorie Paleo Meal Plan.

See all our Paleo meal plans. Not following a specific diet? See the 2700 Calorie Meal Plan.

Browse Other 2700 Calorie Diet Plans

• 2700 Calorie Keto Meal Plan 50g net carbs a day or less, about 7% of Calories
• 2700 Calorie Vegan Meal Plan Plants only, no animal products
• 2700 Calorie Vegetarian Meal Plan No meat or fish, with eggs and dairy
• 2700 Calorie Mediterranean Meal Plan Fish, olive oil, fruit and vegetables
• 2700 Calorie Low Carb Meal Plan 168g carbs a day or less, 25% of Calories
• 2700 Calorie Low Fat Meal Plan 90g fat a day or less, 30% of Calories
• 2700 Calorie High Protein Meal Plan At least 203g protein a day, 30% of Calories
• 2700 Calorie Gluten Free Meal Plan Every meal free of gluten
• Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more