Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Overnight Buckwheat and Steel Cut Oats Breakfast	177	32g	5g	5g	13μg
Stuffed Guinea Squash (Eggplant)	538	31g	38g	20g	83μg
Grilled Chicken Avocado and Mango Salad	327	16g	17g	28g	169μg
Asparagus with Mushrooms and Hazelnuts	163	12g	12g	8g	105μg
Spiralized Sweet Potato Carbonara	445	17g	35g	16g	25μg
Slow Cooker Cafe Rio Chicken	907	84g	45g	39g	220μg
Italian Polpetti Soup with Pasta	524	30g	34g	26g	103μg
Sri Lankan Beetroot Curry	535	64g	30g	10g	223μg
Broiled Fish with Summer Tomato Sauce	250	6g	7g	41g	67μg
Slow-Roasted Salmon with Fennel, Citrus, and Chiles	574	11g	46g	30g	64μg
Keto Reuben Casserole	439	12g	35g	20g	56μg
Cauliflower and Chicken Sausage Casserole	335	37g	15g	16g	93μg
Greek Yogurt and Fruit Snack/Breakfast Box	257	29g	10g	17g	50μg
Breakfast Hash Brown Egg Cups	168	14g	8g	10g	31μg
Raw Mustard Greens Salad with Gruyre and Anchovy Croutons	344	11g	28g	13g	19μg
Spicy Capers Tuna Melt	445	16g	31g	26g	72μg
Lentil & Chickpea Avocado Toast	379	44g	18g	15g	233μg
Pear and Greens Juice	709	115g	31g	11g	440μg
Tomato Tarte Tatin	221	22g	13g	4g	48μg
Toasted Mushroom Macaroni	695	75g	35g	19g	225μg