Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Overnight Buckwheat and Steel Cut Oats Breakfast	177	32g	5g	5g	1mg
Stuffed Guinea Squash (Eggplant)	538	31g	38g	20g	2mg
Grilled Chicken Avocado and Mango Salad	327	16g	17g	28g	2mg
Asparagus with Mushrooms and Hazelnuts	163	12g	12g	8g	4mg
Spiralized Sweet Potato Carbonara	445	17g	35g	16g	1mg
Slow Cooker Cafe Rio Chicken	907	84g	45g	39g	6mg
Italian Polpetti Soup with Pasta	524	30g	34g	26g	4mg
Sri Lankan Beetroot Curry	535	64g	30g	10g	7mg
Broiled Fish with Summer Tomato Sauce	250	6g	7g	41g	2mg
Slow-Roasted Salmon with Fennel, Citrus, and Chiles	574	11g	46g	30g	1mg
Keto Reuben Casserole	439	12g	35g	20g	2mg
Cauliflower and Chicken Sausage Casserole	335	37g	15g	16g	5mg
Greek Yogurt and Fruit Snack/Breakfast Box	257	29g	10g	17g	1mg
Breakfast Hash Brown Egg Cups	168	14g	8g	10g	1mg
Raw Mustard Greens Salad with Gruyre and Anchovy Croutons	344	11g	28g	13g	2mg
Spicy Capers Tuna Melt	445	16g	31g	26g	2mg
Pear and Greens Juice	709	115g	31g	11g	5mg
Tomato Tarte Tatin	221	22g	13g	4g	1mg
Toasted Mushroom Macaroni	695	75g	35g	19g	5mg
Mussels with Saffron Cream	1268	122g	47g	76g	26mg