Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lemon Spaghetti with Spinach	772	101g	33g	22g	6g
Kale with Panfried Walnuts	242	20g	17g	11g	5g
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	2g
Endive Salad	244	30g	14g	4g	10g
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	7g
Vegetarian Fajita Pasta	493	70g	20g	15g	13g
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	12g
Vegan/GF Pancakes	105	24g	1g	2g	0.1g
Squash and Zucchini Casserole	437	15g	35g	20g	9g
Black Bean and Bacon Soup	163	24g	3g	10g	1g
Blueberry Yogurt Overnight Oats	285	41g	7g	18g	2g
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	9g
Grilled Lemongrass Beef	230	3g	14g	22g	8g
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	1g
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	10g
Chipotle Burgers	449	29g	26g	25g	12g
Mango, Blueberry, and Ginger Fruit Salad	145	37g	1g	2g	0.2g
Easy Tofu Satay	318	11g	28g	12g	5g
Keto Pulled Chicken & Bleu Cheese Wedge	555	10g	37g	38g	11g
Asparagus with Brie	302	10g	24g	13g	7g