Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Turkey Hash	461	33g	27g	21g	0.2mg
10-Minute Energizing Oatmeal	337	60g	9g	11g	1mg
Mushroom Ragu with Fettuccine	388	59g	12g	14g	0.5mg
Turkey, Goat Cheese, and Spinach Egg White Omelet	304	18g	9g	37g	1mg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	0.4mg
Sausages with Tomato Chutney	301	18g	22g	10g	0.1mg
Sweet Potato Hash and Eggs	533	41g	35g	18g	0.5mg
Chicken Pot Pie Soup	490	53g	12g	42g	0.5mg
Monte Cubano	865	36g	54g	57g	0.2mg
Avocado, Apple, and Chicken Salad	212	13g	12g	14g	0.1mg
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	0.4mg
Roast Salmon and Broccoli with Chile-Caper Vinaigrette	469	11g	33g	33g	0.2mg
Zucchini Lasagna	362	19g	17g	37g	0.4mg
Asian Quinoa Salad	235	34g	7g	9g	0.4mg
Chocolate Mug Cake	550	53g	36g	8g	1mg
Pressure Cooker South Indian Sambar	238	48g	1g	11g	1mg
No Bake Energy Bites	212	32g	9g	5g	0.2mg
Blueberry Blast Smoothie	417	59g	19g	12g	1mg
Fruit and Nut Bowl	246	45g	8g	4g	0.3mg
Spiced Peppers and Eggplant	181	12g	14g	2g	0.1mg