Browse Foods

	Calories	Carbs	Fat	Protein	Choline
10-Minute Energizing Oatmeal	337	60g	9g	11g	49mg
Zucchini Carpaccio Salad	103	4g	9g	4g	14mg
Monte Cubano	865	36g	54g	57g	271mg
Black Bean Quinoa Burrito	371	56g	11g	15g	45mg
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	112mg
Black-Pepper Salmon with Dill Smashed Potatoes	483	28g	27g	32g	140mg
Chocolate Mug Cake	550	53g	36g	8g	18mg
Potatoes with Chives and Tarragon	235	33g	10g	4g	23mg
Vegetarian Chickpea Sandwich	270	43g	5g	15g	60mg
Blueberry Orange Smoothie	272	66g	2g	3g	27mg
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	181mg
Grilled Breakfast Pizza	377	20g	20g	31g	167mg
Spanish White Beans with Spinach	357	46g	14g	14g	10mg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	95mg
Peanut Butter and Banana Sundaes	675	64g	43g	16g	64mg
Anti-Inflammatory Keto Porridge	298	12g	26g	8g	14mg
BBQ Tofu Sandwich	354	54g	8g	18g	27mg
Papaya Flaxseed Shake	121	13g	4g	11g	23mg
Slow Cooker Moroccan Chicken and Lentils	385	37g	5g	49g	180mg
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	50mg