Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Almond Butter Smoothie (Paleo)	462	68g	21g	10g	4g
Smoked Salmon Pate & Rice Cakes	72	4g	2g	9g	0.5g
Turkey, Goat Cheese, and Spinach Omelet	435	18g	23g	38g	4g
Lemon Roasted Cauliflower	117	6g	10g	3g	1g
Cucumber-Topped Rye Crisps Easy appetizer	227	43g	4g	6g	0.4g
Rosemary and Honey Cloud Bread	79	5g	5g	5g	1g
Italian Quinoa & Lentils	387	63g	6g	23g	2g
Sausage Gravy and Biscuits	219	16g	12g	12g	0.2g
Salad with Homemade Creamy Sesame Dressing	218	23g	12g	7g	5g
Grilled Shrimp Satay with Peaches and Bok Choy	351	39g	13g	22g	3g
Sauteed Green Beans and Brussels Sprouts with Chile and Mint	72	9g	4g	3g	1g
Turkey Mince Lettuce Boats	437	24g	28g	30g	5g
Zucchini Chocolate Protein Powder Brownies	60	6g	2g	5g	0.2g
Apple Pie Kefir Smoothie	426	81g	3g	22g	0.4g
Cinnamon Porridge with Blueberries and Coconut Yogurt	150	30g	2g	5g	0.4g
Cauliflower Tots Crispy and perfect for dipping	189	19g	9g	11g	1g
Light Nectarine Yogurt	166	22g	1g	19g	0.2g
Spring Radish Salad	40	2g	3g	1g	0.4g
Delicata Squash and Roasted Mushrooms	223	23g	14g	6g	2g
Toast with Pineapple, Cottage Cheese & Cashews	177	21g	5g	12g	1g