Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Squash and Spinach Salad with Almond Dressing	267	17g	22g	6g	19mg
Coconut Basmati Rice	499	52g	31g	6g	8mg
Gouda & Green Onion Omelet	731	5g	61g	41g	460mg
Spinach-Stuffed Pork Loin	664	3g	55g	42g	100mg
Tropical Mint Smoothie	275	68g	1g	6g	45mg
Egg Salad with Lemon and Fennel	480	5g	42g	20g	457mg
Filet Mignon in Mushroom Sauce	738	9g	60g	36g	171mg
Peanut Butter and Date Shake	845	133g	23g	43g	118mg
Green Bean Stir Fry	116	20g	4g	4g	30mg
Nacho Chicken Casserole	426	6g	32g	28g	86mg
Keto Bacon Avocado Muffins	423	12g	38g	13g	113mg
Pear Green Smoothie	110	27g	1g	2g	15mg
Broccoli Cheese Soup	158	23g	4g	10g	17mg
Shortbread	240	19g	17g	3g	9mg
Sauteed Bananas with Cardamom Praline Sauce	386	45g	24g	3g	20mg
Hake with Hazelnuts and Capers	276	3g	22g	18g	64mg
Orzo & Broccoli Pesto Salad	436	32g	31g	11g	29mg
Vegan Feta Cheeze & Tomato	240	17g	12g	22g	16mg
Pomegranate, Blueberry, and Spinach Smoothie	359	76g	6g	7g	38mg
Spaghetti Casserole	498	41g	20g	37g	87mg