Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Avocado Brownies with Avocado Frosting	439	58g	24g	9g	53mg
Oven-Baked Rutabaga Wedges	192	17g	14g	2g	28mg
Sauteed Bass Fillets with Mushrooms, Scallions, and Soy	249	7g	10g	28g	97mg
Quick Roasted Chicken	573	2g	42g	43g	141mg
Cauliflower Cheddar Bacon Bites	287	10g	21g	17g	92mg
Green Bean Stir Fry	116	20g	4g	4g	30mg
Scrambled Eggs on Toast with Bacon and Sausage	1119	26g	96g	38g	335mg
Toast with Figs, Ricotta, and Honey	240	42g	5g	9g	18mg
No-bake Strawberry, Mascarpone, and Coconut Cheesecake	409	31g	30g	6g	25mg
Haricots Verts with Herb Butter	103	9g	7g	2g	20mg
Raw Broccoli Salad	694	32g	62g	15g	68mg
Squash and Spinach Salad with Almond Dressing	267	17g	22g	6g	19mg
Coconut Basmati Rice	499	52g	31g	6g	8mg
Gouda & Green Onion Omelet	731	5g	61g	41g	460mg
Egg Salad with Lemon and Fennel	480	5g	42g	20g	457mg
Filet Mignon in Mushroom Sauce	738	9g	60g	36g	171mg
Peanut Butter and Date Shake	845	133g	23g	43g	118mg
Nacho Chicken Casserole	426	6g	32g	28g	86mg
Keto Bacon Avocado Muffins	423	12g	38g	13g	113mg
Tropical Mint Smoothie	270	67g	1g	5g	45mg