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Calories
Carbs
Fat
Protein
Magnesium
Spinach and Orange Smoothie
323
51g
15g
4g
61mg
Brown Rice and Barley
215
45g
1g
5g
76mg
Poached Egg and Ham Toast
307
15g
18g
20g
48mg
Sweet Potato Burritos
472
71g
13g
19g
79mg
Chicken Parm Hero Sandwich
472
35g
19g
40g
65mg
Blueberry Maple Syrup Oatmeal
268
54g
4g
9g
66mg
Peanut Butter Yogurt and Oats
806
108g
21g
59g
191mg
Carbonara
756
89g
31g
28g
78mg
Garlic Sauteed Artichokes
92
9g
6g
3g
49mg
Filipino Adobo Chicken
745
5g
53g
58g
77mg
Arugula Salad with Lemon and Parmesan
291
17g
21g
9g
35mg
Toasted Pita with Gouda, Avocado, and Tomato
308
41g
13g
11g
67mg
Sweet Potato and Kale Balls
351
67g
7g
9g
122mg
Beef and Mushroom Stroganoff
750
55g
43g
37g
83mg
Tomato Avocado Quiche
259
16g
18g
10g
24mg
Three-Bean Salad
460
32g
35g
10g
75mg
Chocolate Chip Cookie Dough Protein Balls
107
10g
5g
7g
28mg
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
25mg
Avocado Citrus Salad with Mint
263
34g
15g
4g
54mg
Barbeque Ribs Made Easy
1088
55g
54g
89g
116mg
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