Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach and Orange Smoothie	323	51g	15g	4g	32mg
Brown Rice and Barley	215	45g	1g	5g	19mg
Poached Egg and Ham Toast	307	15g	18g	20g	223mg
Sweet Potato Burritos	472	71g	13g	19g	66mg
Chicken Parm Hero Sandwich	472	35g	19g	40g	149mg
Blueberry Maple Syrup Oatmeal	268	54g	4g	9g	34mg
Peanut Butter Yogurt and Oats	806	108g	21g	59g	78mg
Carbonara	756	89g	31g	28g	181mg
Garlic Sauteed Artichokes	92	9g	6g	3g	30mg
Filipino Adobo Chicken	745	5g	53g	58g	149mg
Arugula Salad with Lemon and Parmesan	291	17g	21g	9g	13mg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	29mg
Sweet Potato and Kale Balls	351	67g	7g	9g	41mg
Beef and Mushroom Stroganoff	750	55g	43g	37g	170mg
Tomato Avocado Quiche	259	16g	18g	10g	99mg
Three-Bean Salad	460	32g	35g	10g	15mg
Chocolate Chip Cookie Dough Protein Balls	107	10g	5g	7g	5mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	155mg
Avocado Citrus Salad with Mint	263	34g	15g	4g	33mg
Barbeque Ribs Made Easy	1088	55g	54g	89g	381mg