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Calories
Carbs
Fat
Protein
Vitamin K
Spinach and Orange Smoothie
323
51g
15g
4g
98μg
Barbeque Ribs Made Easy
1088
55g
54g
89g
2μg
Peanut Butter, Mango, and Kale Protein Smoothie
343
33g
10g
32g
128μg
Peanut Butter Yogurt and Oats
817
115g
23g
49g
4μg
Avocado & White Bean Salad
496
55g
26g
17g
57μg
Charcuterie and Cheese Plate
339
12g
29g
8g
10μg
Healthy Make-ahead Meatballs
166
3g
10g
16g
2μg
Pesto Breakfast Sandwich
282
28g
14g
13g
6μg
Green Power Protein Smoothie
205
27g
5g
17g
445μg
String Bean & Arugula Salad
121
7g
10g
2g
17μg
Filipino Adobo Chicken
745
5g
53g
58g
9μg
Sriracha-Lime Popcorn
256
21g
18g
3g
2μg
Avocado Tuna Melt Bites
434
6g
38g
19g
33μg
Keto Mushroom Chips
163
5g
15g
3g
0μg
Belgian Waffles
Requires waffle maker
247
31g
11g
5g
1μg
Scrambled Eggs with Smoked Salmon
269
2g
21g
17g
3μg
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
7μg
Seared Scallops with Tarragon-Butter Sauce
296
6g
21g
18g
2μg
Balsamic-Glazed Pork Chops
473
16g
25g
42g
5μg
Beef and Mushroom Stroganoff
750
55g
43g
37g
65μg
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