Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	50mg
Turkey Hash	461	33g	27g	21g	224mg
10-Minute Energizing Oatmeal	337	60g	9g	11g	49mg
Turkey, Goat Cheese, and Spinach Egg White Omelet	304	18g	9g	37g	26mg
Sausages with Tomato Chutney	301	18g	22g	10g	13mg
Sweet Potato Hash and Eggs	533	41g	35g	18g	331mg
Chicken Pot Pie Soup	490	53g	12g	42g	173mg
Monte Cubano	865	36g	54g	57g	271mg
Avocado, Apple, and Chicken Salad	212	13g	12g	14g	57mg
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	112mg
Roast Salmon and Broccoli with Chile-Caper Vinaigrette	469	11g	33g	33g	140mg
Zucchini Lasagna	362	19g	17g	37g	139mg
No Bake Energy Bites	212	32g	9g	5g	10mg
Seared Ahi Tuna	386	3g	15g	58g	156mg
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	18mg
Spiced Peppers and Eggplant	181	12g	14g	2g	12mg
Grilled Breakfast Pizza	377	20g	20g	31g	167mg
Keto Beef Stroganoff Soup	399	9g	28g	29g	127mg
Black Bean Quinoa Burrito	371	56g	11g	15g	45mg
Anti-Inflammatory Keto Porridge	298	12g	26g	8g	14mg