Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	5mg
Turkey Hash	461	33g	27g	21g	6mg
10-Minute Energizing Oatmeal	337	60g	9g	11g	3mg
Turkey, Goat Cheese, and Spinach Egg White Omelet	304	18g	9g	37g	7mg
Sausages with Tomato Chutney	301	18g	22g	10g	2mg
Sweet Potato Hash and Eggs	533	41g	35g	18g	2mg
Chicken Pot Pie Soup	490	53g	12g	42g	18mg
Monte Cubano	865	36g	54g	57g	9mg
Avocado, Apple, and Chicken Salad	212	13g	12g	14g	6mg
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	13mg
Roast Salmon and Broccoli with Chile-Caper Vinaigrette	469	11g	33g	33g	13mg
Zucchini Lasagna	362	19g	17g	37g	10mg
No Bake Energy Bites	212	32g	9g	5g	0.5mg
Seared Ahi Tuna	386	3g	15g	58g	43mg
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	2mg
Spiced Peppers and Eggplant	181	12g	14g	2g	2mg
Grilled Breakfast Pizza	377	20g	20g	31g	3mg
Keto Beef Stroganoff Soup	399	9g	28g	29g	11mg
Black Bean Quinoa Burrito	371	56g	11g	15g	3mg
Anti-Inflammatory Keto Porridge	298	12g	26g	8g	2mg