Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Smoky Scrambled Eggs	218	5g	16g	15g	143mg
Mongolian Beef and Rice	568	53g	26g	30g	117mg
Cheeseburger Quiche	536	2g	47g	25g	113mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	62mg
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	75mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	308mg
Blackened Tilapia	273	3g	9g	46g	98mg
Avocado Pesto Pasta	938	112g	52g	25g	49mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	38mg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	167mg
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	53mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	192mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	19mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	18mg
Mushroom Carpaccio with Pecorino Toscano	170	2g	13g	12g	10mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	86mg
Avocado Pasta	396	58g	17g	11g	19mg
Chocolate Peanut Butter Overnight Oats	333	46g	13g	15g	42mg
Cod Stir-Fry	300	15g	7g	44g	176mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	57mg