Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Easy Vegan Potato Salad	201	25g	9g	3g	0.1mg
Egg White Spinach Feta Wrap	274	30g	7g	22g	0.3mg
Fried Potato Sandwich	643	88g	27g	15g	1mg
Keto Eggroll in a Bowl	411	18g	28g	25g	0.1mg
Turkey Ruben Sandwich	426	39g	18g	27g	0.2mg
Easy Eggplant	117	11g	7g	2g	0.1mg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	0.2mg
Prosciutto-Wrapped Pears with Blue Cheese	272	29g	13g	15g	0.1mg
Fish Chowder	425	38g	7g	52g	0.2mg
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	3g	0.2mg
Tahini Fruit Dip with Apples	689	95g	25g	31g	1mg
Zucchini Pasta in Lemon Cream Sauce	231	19g	15g	9g	0.2mg
Quick Spicy African Chickpeas	264	38g	8g	13g	0.4mg
Shrimp Provencale	224	13g	10g	17g	0.3mg
Apple Walnut Protein Parfait	454	42g	11g	50g	0.3mg
Slow Cooker Creamy Steak	327	15g	14g	34g	0.2mg
Cheeseburger Quiche	536	2g	47g	25g	0.1mg
Multi-Grain Spicy Tuna Melt	505	32g	33g	21g	0.2mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	0.2mg
Blackened Tilapia	273	3g	9g	46g	0.2mg