Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Beetroot Salad	55	12g	0.4g	2g	40μg
Fettuccine with Prosciutto, Tomatoes, and Cream	408	47g	19g	16g	49μg
Bacon-Wrapped Avocado	178	17g	12g	3g	41μg
Cauliflower Rice Vegetable Sauté	238	25g	14g	6g	162μg
Chicken and Watercress Salad with Almonds and Feta	331	9g	24g	20g	24μg
3-Vegetable Tofu Scramble	430	32g	19g	41g	240μg
Spinach Chicken Pasta Bake	1574	102g	91g	99g	706μg
Black Bean Quesadillas	351	36g	19g	10g	122μg
Bacon Cheddar Oatmeal	313	18g	22g	13g	17μg
Toad in the Hole with Bacon	394	13g	32g	14g	36μg
Kahuku Shrimp	412	30g	25g	20g	31μg
Pesto and Chicken Zoodles	328	11g	18g	30g	68μg
Pumpkin Spice Breakfast Muffins	110	16g	3g	6g	23μg
Asian Sea Bass	215	4g	10g	27g	21μg
One Pot Mushroom Rice	171	24g	7g	5g	22μg
Mexican Pasta Salad	256	45g	4g	11g	147μg
Breakfast Stuffed Peppers	482	42g	20g	37g	714μg
Banana Blueberry Smoothie	374	74g	10g	7g	46μg
Potato Soup Italian Style	349	41g	16g	12g	68μg
Eggs Baked in Portobello Mushrooms Choose large, firm portobello mushrooms, that are not too flat (or the egg will spill) nor too deep (or the egg will take forever to cook).	212	10g	12g	19g	107μg