Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Smoky Scrambled Eggs	218	5g	16g	15g	2mg
Mongolian Beef and Rice	568	53g	26g	30g	5mg
Cheeseburger Quiche	536	2g	47g	25g	5mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	2mg
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	1mg
Apple Walnut Parfait	481	60g	7g	49g	2mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	2mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	2mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	1mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	2mg
Fish Chowder	425	38g	7g	52g	3mg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	4mg
Southwest Chicken and Bacon Wrap	729	28g	47g	48g	3mg
Sesame Wonton Crisps	176	22g	8g	4g	1mg
Spinach Enchiladas Verde	431	38g	23g	20g	3mg
Roasted Eggplant with Red Onion	260	19g	21g	3g	0.5mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	3mg
Avocado Pesto Pasta	938	112g	52g	25g	6mg
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	1mg
Salmon Beet Salad	349	12g	23g	25g	1mg