Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Mongolian Beef and Rice	568	53g	26g	30g	33μg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	18μg
Breakfast Margherita Pizza	292	29g	11g	20g	48μg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	47μg
Apple Walnut Parfait	481	60g	7g	49g	23μg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	1μg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	86μg
Fish Chowder	425	38g	7g	52g	83μg
Southwest Chicken and Bacon Wrap	729	28g	47g	48g	52μg
Sesame Wonton Crisps	176	22g	8g	4g	11μg
Spinach Enchiladas Verde	431	38g	23g	20g	13μg
Roasted Eggplant with Red Onion	260	19g	21g	3g	1μg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	33μg
Avocado Pesto Pasta	938	112g	52g	25g	86μg
Salmon Beet Salad	349	12g	23g	25g	28μg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	45μg
Herbed Quinoa	209	28g	8g	6g	4μg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	30μg
Blackened Tilapia	273	3g	9g	46g	95μg
Garlic Roasted Peas	249	37g	6g	14g	5μg