Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Herb Potatoes	293	41g	14g	5g	27mg
Salmon Salad Sandwich	357	35g	12g	27g	90mg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	41mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Mango Salad	143	13g	10g	1g	8mg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Turkey, Corn and Tomato Wrap	338	45g	12g	15g	31mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	29mg
Split Pea Soup	225	38g	1g	17g	68mg
Rib Eye Steak	375	3g	30g	26g	3mg
Parmesan Wafers	66	1g	4g	6g	2mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	77mg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	23mg
Yogurt with Strawberries and Cashews	347	29g	14g	31g	45mg
Banana and Kale Smoothie	278	54g	6g	9g	17mg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	34mg
Sesame Seared Tuna	232	8g	12g	23g	63mg
Watermelonade	270	75g	1g	2g	7mg
Black Bean Soup	362	63g	5g	21g	83mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	104mg