Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	8g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0g
Morning Fruity Protein Shake	311	42g	4g	30g	1g
Corned Beef on Toast	328	21g	19g	17g	7g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g
Dijon Salmon Fillets	435	6g	32g	30g	9g
Simple Potato Soup	115	24g	0.2g	5g	0g
Kale and Banana Smoothie	351	56g	12g	14g	5g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	1g
Basic Tomato Gazpacho	91	10g	6g	2g	4g
Hummus Avocado Toast	361	39g	20g	12g	11g
Kidney Bean Quesadilla	341	42g	13g	16g	4g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	3g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	5g
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	1g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	14g
Coconut Pecan Chicken	283	17g	12g	27g	5g
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	0g
Fried Plantains	180	15g	14g	1g	10g
Simple Mixed Greens Salad	100	8g	8g	2g	5g