Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	148μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	55μg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	41μg
Morning Fruity Protein Shake	311	42g	4g	30g	8μg
Corned Beef on Toast	328	21g	19g	17g	3μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	6μg
Dijon Salmon Fillets	435	6g	32g	30g	2μg
Simple Potato Soup	115	24g	0.2g	5g	73μg
Kale and Banana Smoothie	351	56g	12g	14g	1417μg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	31μg
Basic Tomato Gazpacho	91	10g	6g	2g	20μg
Hummus Avocado Toast	361	39g	20g	12g	35μg
Kidney Bean Quesadilla	341	42g	13g	16g	10μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	95μg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	118μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	590μg
Coconut Pecan Chicken	283	17g	12g	27g	1μg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	2μg