Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Keto Oatmeal	240	23g	14g	8g	86mg
Grilled Herbed Poussins	374	2g	18g	48g	54mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	30mg
Simple Mixed Greens Salad	100	8g	8g	2g	34mg
Open-face Breakfast Sandwich	330	17g	22g	17g	48mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	27mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	89mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	48mg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	103mg
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	115mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	7mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	41mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	67mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	56mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	22mg
Pecan Crusted Tilapia	293	3g	20g	28g	61mg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	44mg
Simple Sweet Shake	707	86g	25g	39g	110mg
Kale and Goat Cheese Pizza	236	22g	10g	16g	27mg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	51mg