Browse Foods

	Calories	Carbs	Fat	Protein	Fiber
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	4g
Omelet with Feta and Bacon	272	3g	20g	18g	0.2g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	8g
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	5g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	5g
Morning Fruity Protein Shake	311	42g	4g	30g	5g
Corned Beef on Toast	328	21g	19g	17g	1g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g
Dijon Salmon Fillets	435	6g	32g	30g	1g
Simple Potato Soup	115	24g	0.2g	5g	4g
Kale and Banana Smoothie	351	56g	12g	14g	13g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0.4g
Basic Tomato Gazpacho	91	10g	6g	2g	2g
Kidney Bean Quesadilla	341	42g	13g	16g	6g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	3g
Hummus Avocado Toast	361	39g	20g	12g	12g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	3g
Coconut Pecan Chicken	283	17g	12g	27g	2g
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	1g