Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	187mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	122mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	304mg
Morning Fruity Protein Shake	311	42g	4g	30g	113mg
Corned Beef on Toast	328	21g	19g	17g	1176mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	205mg
Dijon Salmon Fillets	435	6g	32g	30g	443mg
Simple Potato Soup	115	24g	0.2g	5g	1021mg
Kale and Banana Smoothie	351	56g	12g	14g	155mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	263mg
Basic Tomato Gazpacho	91	10g	6g	2g	452mg
Kidney Bean Quesadilla	341	42g	13g	16g	1611mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	443mg
Hummus Avocado Toast	361	39g	20g	12g	669mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	2028mg
Coconut Pecan Chicken	283	17g	12g	27g	172mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	542mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	195mg
Fried Plantains	180	15g	14g	1g	20mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	293mg