Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	22μg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	47μg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	18μg
Asian Salmon in Foil	467	20g	26g	37g	42μg
Sweet Corn Salad	238	27g	15g	5g	1μg
Wilted Watercress with Garlic	44	2g	4g	2g	1μg
Very Berry Cottage Cheese	229	22g	3g	29g	21μg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	26μg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	37μg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	31μg
Bell Pepper Egg-In-A-Hole	140	2g	10g	9g	18μg
Pesto Pasta	543	48g	35g	13g	44μg
Baked flounder with Parmesan Crumbs	375	6g	27g	27g	53μg
Keto Crispy Sesame Beef	385	17g	24g	28g	2μg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	57μg
Cola Pork Chops	389	13g	18g	42g	67μg
Quinoa Tabbouleh	322	37g	17g	8g	4μg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	43μg
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	31μg
Chicken with Cottage Cheese	326	9g	10g	49g	42μg