Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	39μg
Bagel with Cream Cheese and Lox	387	57g	8g	21g	118μg
Garlic Butter Brazilian Steak Recipe	451	2g	33g	36g	14μg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	15μg
Asian Salmon in Foil	467	20g	26g	37g	48μg
Sweet Corn Salad	238	27g	15g	5g	80μg
Wilted Watercress with Garlic	44	2g	4g	2g	5μg
Very Berry Cottage Cheese	229	22g	3g	29g	55μg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	39μg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	26μg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	65μg
Bell Pepper Egg-In-A-Hole	140	2g	10g	9g	40μg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	168μg
Pesto Pasta	543	48g	35g	13g	78μg
Baked flounder with Parmesan Crumbs	375	6g	27g	27g	14μg
Keto Crispy Sesame Beef	385	17g	24g	28g	44μg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	213μg
Cola Pork Chops	389	13g	18g	42g	3μg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	24μg
Broccoli Soup	63	5g	4g	2g	45μg