Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
1-Minute Quick Boiled Spinach	49	2g	5g	1g	33mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	156mg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	130mg
Omelet with Feta and Bacon	272	3g	20g	18g	199mg
Kale and Banana Smoothie	351	56g	12g	14g	463mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	125mg
Dijon Salmon Fillets	435	6g	32g	30g	35mg
Corned Beef on Toast	328	21g	19g	17g	156mg
Simple Mixed Greens Salad	100	8g	8g	2g	42mg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	644mg
Simple Potato Soup	115	24g	0.2g	5g	54mg
Kidney Bean Quesadilla	341	42g	13g	16g	310mg
Feta Cucumber Boats	241	25g	13g	12g	379mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	244mg
Basic Tomato Gazpacho	91	10g	6g	2g	29mg
Raspberry Yogurt Parfait	350	40g	8g	29g	296mg
Fried Plantains	180	15g	14g	1g	3mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	76mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	326mg
Coconut Pecan Chicken	283	17g	12g	27g	99mg