Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	298mg
Grilled Cauliflower	263	8g	25g	5g	132mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	24mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	2028mg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	168mg
Omelet with Feta and Bacon	272	3g	20g	18g	637mg
Kale and Banana Smoothie	351	56g	12g	14g	155mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	304mg
Dijon Salmon Fillets	435	6g	32g	30g	443mg
Corned Beef on Toast	328	21g	19g	17g	1176mg
Simple Mixed Greens Salad	100	8g	8g	2g	603mg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	315mg
Simple Potato Soup	115	24g	0.2g	5g	1021mg
Raspberry Yogurt Parfait	350	40g	8g	29g	95mg
Kidney Bean Quesadilla	341	42g	13g	16g	1611mg
Feta Cucumber Boats	241	25g	13g	12g	1114mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	293mg
Basic Tomato Gazpacho	91	10g	6g	2g	452mg
Fried Plantains	180	15g	14g	1g	20mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	443mg