Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	9μg
Grilled Cauliflower	263	8g	25g	5g	57μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1688μg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	515μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	9719μg
Dijon Salmon Fillets	435	6g	32g	30g	23μg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	411μg
Kale and Banana Smoothie	351	56g	12g	14g	11949μg
Corned Beef on Toast	328	21g	19g	17g	15μg
Simple Potato Soup	115	24g	0.2g	5g	78μg
Kidney Bean Quesadilla	341	42g	13g	16g	397μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	6767μg
Basic Tomato Gazpacho	91	10g	6g	2g	910μg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	60μg
Raspberry Yogurt Parfait	350	40g	8g	29g	7μg
Fried Plantains	180	15g	14g	1g	302μg
Feta Cucumber Boats	241	25g	13g	12g	274μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	3094μg
Simple Mixed Greens Salad	100	8g	8g	2g	2193μg