Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	25mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	10mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	42mg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	29mg
Omelet with Feta and Bacon	272	3g	20g	18g	1mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	51mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	102mg
Kale and Banana Smoothie	351	56g	12g	14g	253mg
Corned Beef on Toast	328	21g	19g	17g	0.2mg
Dijon Salmon Fillets	435	6g	32g	30g	6mg
Simple Potato Soup	115	24g	0.2g	5g	53mg
Kidney Bean Quesadilla	341	42g	13g	16g	3mg
Basic Tomato Gazpacho	91	10g	6g	2g	97mg
Fried Plantains	180	15g	14g	1g	8mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	82mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	70mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	34mg
Coconut Pecan Chicken	283	17g	12g	27g	0.1mg
Simple Mixed Greens Salad	100	8g	8g	2g	13mg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	34mg