Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	180mg
Grilled Cauliflower	263	8g	25g	5g	107mg
Hummus Avocado Toast	361	39g	20g	12g	127mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	174mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	131mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	155mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	33mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	652mg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	130mg
Omelet with Feta and Bacon	272	3g	20g	18g	199mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	125mg
Kale and Banana Smoothie	351	56g	12g	14g	463mg
Corned Beef on Toast	328	21g	19g	17g	156mg
Dijon Salmon Fillets	435	6g	32g	30g	35mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	254mg
Simple Potato Soup	115	24g	0.2g	5g	54mg
Kidney Bean Quesadilla	341	42g	13g	16g	310mg
Basic Tomato Gazpacho	91	10g	6g	2g	29mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	156mg
Fried Plantains	180	15g	14g	1g	3mg