Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1g
Grilled Cauliflower	263	8g	25g	5g	6g
Hummus Avocado Toast	361	39g	20g	12g	11g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	11g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	10g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	1g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	3g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	8g
Omelet with Feta and Bacon	272	3g	20g	18g	7g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0g
Kale and Banana Smoothie	351	56g	12g	14g	5g
Corned Beef on Toast	328	21g	19g	17g	7g
Dijon Salmon Fillets	435	6g	32g	30g	9g
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	1g
Simple Potato Soup	115	24g	0.2g	5g	0g
Kidney Bean Quesadilla	341	42g	13g	16g	4g
Basic Tomato Gazpacho	91	10g	6g	2g	4g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	3g
Fried Plantains	180	15g	14g	1g	10g